I work with couples and individuals navigating conflict, communication, and change. Whether you’re a couple seeking deeper connection, an individual navigating difficult conversations, or new parents navigating the change that comes with bringing a child home, I offer a range of services tailored to meet you where you are.

I work with couples and individuals navigating conflict, communication, and change. Whether you’r... Read More

Healing doesn’t have to be heavy; Most of my work centres around men, walking beside them through transitional phases of life — navigating who they are and where they’re headed. New husbands or fathers figuring out how to show up for their partner, their kids, and better knowing themselves. Men wanting to communicate with intention, to access emotions, and build the connections that matter most. I work hard to create a space that feels warm, relaxed, and genuinely human. Think of our time more like a real conversation, and less like a performance. I want sessions to feel approachable — side by side rather than face to face. I think this approach is especially important for men; so often we’re taught (directly or indirectly) that asking for help is a sign of weakness, when often it takes more courage than anything else.

Healing doesn’t have to be heavy; Most of my work centres around men, walking beside them throug... Read More

My practice is rooted in the belief that your mental health cannot be separated from the context in which you live: the relationships that have shaped you, the histories that run through you, the ways the world has told you who you are or who you should be.

I offer this kind of space because I look for it myself.

Working with individuals and couples, I make room for what often goes unnoticed to help you connect your present moment with your deeper story. Together we explore what can be hard to put into words: the tensions, the transitions, the sense that something doesn’t quite fit, and the bigger questions that lie beneath.

I work with warmth, curiosity and a deep respect for your experience to help you find clarity about what matters most, even when things feel uncertain.

My practice is rooted in the belief that your mental health cannot be separated from the context ... Read More